“A little by little…”

“A little by little…”

“Little by little and little becomes a lot” that’s a Tanzanian proverb. But it fits in anyone’s life. Sometimes the willingness to achieve something, makes us lose the importance of every day small steps and gestures. Sometimes the way looks unachievable just because is too long…to far or too hard. So the “secret” is to be absolutely focused on everyday small achievements and responsible “tiny” acts . The way we talk,
The way we breath,
The way we face difficulties,
The way struggle,
The way we decide not to quit
The way we are faithful to our values
The way we LOVE
The way we commit ourselves with what we believe in
All of this, together, and consistently, EVERY SINGLE DAY, …at the end of “the day”…it becomes a LOT !

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Keep going, to keep growing …

Keep going, to keep growing …

We pass trough many difficult times, moments that makes us believe that we will not survive, moments when we lose our hope and brightness and enthusiasm ….sometimes, that feeling can stay for months or years…and you almost believe that there no other way…..BUT … when everything has gone, and we finally see that besides everything we had the ability and we decided to pass through, to accept, and learn with all the given opportunities….We understand …the real meaning of every “pain”…and in some way, the sense of “purpose”….

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Thanks!: How the New Science of Gratitude Can Make You Happier

Thanks!: How the New Science of Gratitude Can Make You Happier

A proponent of the field of positive psychology offers a close-up study of the positive influence on people’s lives of the systematic cultivation of gratitude, explaining how the practice of grateful thinking can increase one’s chances for happiness and help one cope more effectively with stress, recover more quickly from illness, enjoy better physical health, improve relationships, and other benefits.

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