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The unsung longevity factor of social connection

The unsung longevity factor of social connection

by bestversion | Jan 2, 2022 | Emotional, Occupational, Physical, Social

AMY YOTOPOULOS as the Director of the Mind Division at the Stanford Center on Longevity talks about the impact of Social connection on our health.

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Longevity and social connection…

Longevity and social connection…

by bestversion | Jan 2, 2022 | Emotional, Intellectual, Occupational, Physical, Social

According to Dr. Susan Pinker, longevity researcher, it’s not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders alive so long – it’s their emphasis on close personal relationships and face-to-face interactions…

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The power of community

The power of community

by bestversion | Nov 12, 2021 | Emotional, Environmental, Intellectual, Physical, Social, Spiritual

a simple explanation for such a complex subjects such as health or wellness. Here is one explanation.

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The amazing power of fasting (part II)

The amazing power of fasting (part II)

by bestversion | Aug 1, 2021 | Emotional, Physical

Dr Pradip Jamnadas, part II

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The amazing power of fasting (part II)

The amazing power of fasting (part I)

by bestversion | Aug 1, 2021 | Emotional, Physical

Dr Pradip Jamnadas, gives us all the opportunity to reframe nutrition, fasting and how can both be so powerful.

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