The unsung longevity factor of social connection
AMY YOTOPOULOS as the Director of the Mind Division at the Stanford Center on Longevity talks about the impact of Social connection on our health.
Longevity and social connection…
According to Dr. Susan Pinker, longevity researcher, it’s not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders alive so long – it’s their emphasis on close personal relationships and face-to-face interactions…
The power of community
a simple explanation for such a complex subjects such as health or wellness. Here is one explanation.
The amazing power of fasting (part II)
Dr Pradip Jamnadas, part II
The amazing power of fasting (part I)
Dr Pradip Jamnadas, gives us all the opportunity to reframe nutrition, fasting and how can both be so powerful.
…”Getting anything you want”…(1)
The Practice(1)
Why 80% of relationships don’t last(1)