The Backwards Law

The Backwards Law

how exactly do we get what we want, by not trying to get what we want? This article explores the backwards law and its paradoxical nature, as well as the cause of our ongoing dissatisfaction in life, and how we can liberate ourselves from it.

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5 Ways to improve to breath

5 Ways to improve to breath

James Nestor believes we’re all breathing wrong. Here he breaks down 5 ways to transform your breathing, from increasing your lung capacity to stopping breathing through your mouth.

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